Image Source: Orthodontics Limited
The need to brush daily is paramount. Brushing twice a day is one of the best habits that a person can develop, that goes a long way in ensuring good health. Forgetting to stick to this basic habit causes more serious health issues than we can think of.Not brushing daily leads to oral issues like gum disease or tooth decay. The bacterial count inside the mouth also gets increased and weakens the immune system if the body is already attacked by another disease. Listed below are the worst consequences of not brushing twice a day:
Neglecting to brush twice a day is detrimental to diabetes. Skipping this habit does not cause diabetes in a day. However, it leads to formation of harmful bacteria inside your mouth. The ones having bacteria already have a weak immune system. Not brushing twice gives the bacteria the breeding ground to multiply faster.
The presence of bacteria in abundance inside the mouth leads to heart disease. The possibility of getting affected by heart attacks and strokes increases with too much bacteria inside the mouth. Pathogen, a type of bacteria that can cause diseases enters the mouth through bacteria and causes harm to the arteries.
MENTAL HEALTH ISSUES
Anxiety and stress is the root cause behind developing mental health issues. Recent researches have shown how gum diseases are inevitably linked with developing mental health problems.
The production of cortisol, stress causing hormone is directly related to the development of periodontal disease.
DAMAGES IMMUNE SYSTEM
Digestion starts with the mouth and thus the entire health of the body is related to the oral health. Forgetting to brush daily is linked directly to getting sick often, which is a sign of weak immune system. Professor Chaple, at Birmingham School of Dentistry asserts that not brushing twice a day for two weeks undoubtedly affects the immune system of the body.
Osteoporosis is a condition in which the bones of the body gets brittle and weak. Sticking to the habit of keeping your mouth clean aids in keeping the bones in the mouth stronger and healthier. As bacteria starts accumulating inside the mouth, the connective tissues surrounding the teeth gets weaker. Weak teeth may fall out eventually and make way for further infections and illness.
Most of us tend to forget the basic golden rule of oral health- brushing twice a day. The busy life and piled up stress is largely to be blamed. However, it is never too late to start caring for your oral health. Gum diseases and tooth decay must not be left untreated and requires immediate attention of the dentist.